What Supplements Shouldn’t Be Taken Together?
When it comes to supplements, more isn’t always better. Some combinations can compete for absorption, making them less effective, while others may be redundant, meaning you’re paying twice for the same benefit without realizing it.
For example, high doses of calcium and iron taken together can interfere with each other’s absorption. Certain forms of magnesium can compete with zinc, and too much of one B-vitamin can throw off the balance of others. Even natural plant extracts can overlap in their effects, leading to diminishing returns or unnecessary cost.
At Ritune, we take the guesswork out of your supplement routine. Our personalized plans are designed to eliminate competing or redundant supplements, ensuring you only take what works best for your goals. The result? Maximum value, maximum benefit, and no wasted dollars.
Your health is an investment, make sure every capsule counts.